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Chika Food
Keeping Fit and Well During Lockdown

Keeping Fit and Well During Lockdown

In order for us all to stay healthy, many governments are currently advising us to maintain exercise at home or, as in the UK’s case, outside once a day. If you were already fit and had hobbies like cycling, running, or going to the gym, the transition to lockdown life may not be as difficult as you think. If you are keen to adopt the healthiest lifestyle you can in these strange, unique times, you will certainly feel the benefit. Better sleep, a better mindset, and breaking up the day are all huge rewards gained by keeping fit and healthy!CHIKAS...

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Chika Food
5 Films for an African Movie Night

5 Films for an African Movie Night

Are you getting bored at home? Completed Netflix? Finished all your books? Maybe it's time for a CHIKA Movie Night?! We've put together some recommendations of some IYANU movies, inspired by the continent that inspires us. Add a couple of bowls of your favorite wholesome CHIKA snacks and you're ready to go!* * Top tip! Turn the sound UP so you can still hear it over the CRUNCH! Have we missed your favorite African related Movie? Follow us on Facebook and Instagram and let us know! The Lion King (1994 and 2019 Of course, we have started with the classic.Whether you prefer 1994 original...

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